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7-day Increase Energy & Boost Brain Power Meal Plan

7-day Increase Energy & Boost Brain Power Meal Plan:

About This Package:

If you know you should be eating healthier but the prospect of planning your meals, or even taking the time to make them, sounds daunting, I have great news for you! Eating healthy doesn’t have to be burdensome or scary… and you can have delicious, nutritious meals prepared in less than 30 minutes each night!

This 7-day meal plan is based on a whole foods diet, and is designed to bring more fruits and vegetables into your daily life. It’s perfect for those of you who know you need to make a change, but aren’t sure where to start. It’s also great if you’ve fallen off the wagon with your healthy habits and are looking for some inspiration to jump back on.


Meal plan with grocery list and recipes – $50

Includes 7 breakfasts, 7 lunches, 7 dinners, and snacks for an entire week
Bonus materials to help make meal planning a breeze

This package also includes:

  • Weekly e-mail/text check-ins to increase accountability and motivation to stay on track;
  • Educational materials/hand-outs and online resources directed towards helping you meet your health and wellness goals.
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NOTE: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.